As we delve further into the consequences cannabis has on our bodies, it’s becoming more apparent that there is an alarming scarcity of scientific research. This begs us to consider what effects this substance may have on blood pressure and cardiac health.
How Does Cannabis Affect Blood Pressure? [image: pexels] |
● Current research suggests that cannabis may possess moderate cardiovascular benefits, including lowering blood pressure and heart rate.
● As evidenced by numerous studies, chronic cannabis users are likely to have a higher baseline blood pressure than those who don't partake.
● Despite being short-term, those who are constantly faced with high stress may reap the rewards of continually taking low doses of THC over time.
● Before including cannabis in your health regimen, it is important to consider the potential risks associated with using it.
Recent research has revealed that cannabis could possibly cause a temporary spike in blood pressure and pulse, although there are still many uncertainties concerning its potential cardiovascular effects.
Fully understand the intricacies of cannabis consumption with this informative guide! Here, you can learn what it is and how it affects blood pressure levels based on existing research.
By reading carefully through this manual, you can form an educated opinion to decide if incorporating cannabis into your life would be beneficial or not - mindfully weighing all pros and cons.
What is Cannabis?
Cannabis is a remarkable plant that CONSISTS of three primary compounds: THC, CBD, and terpenes. THC gives you the 'high' feeling when consumed, while CBD is non-psychoactive in nature and has been used to alleviate issues like anxiety or physical pain.
Terpenes are the fragrant, flavorful compounds found in cannabis that give each variety its unique character. Furthermore, terpenes may influence how THC and CBD interact with our bodies to generate effects that can be distinctive from one strain to another.
What is Blood Pressure?
Blood pressure refers to the measure of how HARD your heart works to pump blood around your body. It’s measured in millimeters of mercury (mmHg) and consists of TWO numbers; systolic blood pressure (the top number) and diastolic blood pressure (the bottom number).
Pro Tip: If you're worried about your blood pressure, you can get a blood pressure reading from your doctor to stay on top of your health.
The American Heart Association recommends that your HEALTHY blood pressure is 120/80 mmHg. The higher the numbers, the higher your risk of developing heart disease.
How Does Cannabis Affect Blood Pressure?
Studies have shown that cannabis can temporarily RAISE your blood pressure and heart rate, although this effect isn’t as strong in CBD-dominant strains. This COULD potentially be linked to heart problems, though MORE research is needed before we can make any firm conclusions [2].
However, there has been SOME evidence to suggest that cannabinoids can help reduce inflammation and improve blood vessel function. As such, it COULD be beneficial for those with HIGH blood pressure if used in moderation [1].
Pro Tip: It can be effective in lowering stress levels, which can be a major contributor to high blood pressure. This is thought to be due to the fact that cannabis helps to relax the body and mind.
Lower blood pressure after cannabis is often seen in OLDER adults and those with pre-existing conditions. This suggests that the EFFECTS of cannabis on blood pressure can vary based on individual characteristics.
How Much Research Has Been Done?
While there has been a fair amount of RESEARCH conducted on the short-term effects of cannabis on blood pressure, there is still a LACK of long-term studies. This means that we can’t be entirely sure HOW cannabis affects your blood pressure, and further research is needed.
At this time, it’s important to note that cannabis is NOT a replacement for traditional treatments for high blood pressure, such as medications and lifestyle changes. Rather, it SHOULD be used in conjunction with these measures.
Frequently Asked Questions
Is Weed Bad for Your Heart?
Despite the insufficient research on cannabis' long-term effects on your heart, one should not dismiss potential risks associated with its use (e.g., chest pain). Therefore, it is essential to exercise caution when consuming cannabis - just as you would with any other substance.
Can Weed Cause a Stroke?
At present, there is no indication that cannabis usage substantially leads to a heightened risk of having a stroke. To affirm this statement, more research must be conducted.
To Conclude
Cannabis CAN affect your blood pressure and heart rate, but the long-term effects are still unknown. It may be beneficial for those with HIGH blood pressure in moderation, although more research is NEEDED to make any conclusive statements.
Ultimately, it’s important to weigh up the pros and cons BEFORE deciding whether or not to use cannabis.
If you are considering USING cannabis, it is important to speak to your doctor first. They can help advise you on the best way to use it safely and whether or not it’s a good option for you.
It is very important to receive cannabis products from highly qualified vendors like Mission Organic licensed dispensary in San Francisco.
Sources:
[1] Abuhasira R, Haviv YS, Leiba M, Leiba A, Ryvo L, Novack V. Cannabis is associated with systolic blood pressure reduction in older adults – A 24-hours ambulatory blood pressure monitoring study. European Journal of Internal Medicine. 2021;86:79-85. doi:10.1016/j.ejim.2021.01.005
[2] Alshaarawy O, Elbaz HA. Cannabis use and diastolic blood pressure levels. Journal of Hypertension. 2016;34(8):1507-1512. doi:10.1097/hjh.0000000000000990
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