Fashionable Compression Socks + Their Benefits, Types

When someone mentions compression socks, we can't help but think of ugly beige-colored socks that usually old and sick people wear. However, that is not true. 

Compression socks have come a long way, and they have definitely shed their boring and dull look. They are now available in various colors and patterns custom socks that can add a unique touch to your everyday look. 

And the best thing is, that no one can tell you are wearing compression socks because they look just like regular socks but better. 

Compression socks are mainly used for compression therapy. They are a great way to relieve stress and aches in the legs for people of all ages and not just the old and sick.  

What Are Compression Socks?

Compression socks are designed for people that want to improve their leg health. Compression socks have a unique technology that puts pressure on the leg muscles, which works on bettering blood flow, thereby dramatically improving issues such as edema (fluid retention) and muscle aches in the legs. 

Who Should Wear Them?

Compression socks help improve blood flow and so they are ideal for anyone dealing with poor blood circulation issues. That said, compression socks are suitable for frequent flyers, pregnant women, athletes, and anyone with a job requiring them to stand or sit for prolonged periods. 

Benefits of Compression Socks

Compression socks consist of bands made of elastic that put gentle pressure on the veins and muscles in the legs. This might sound uncomfortable, but for people that suffer from aches and swelling in the legs, the pressure actually improves their condition. Some of the ways in which compression socks can help are:

Reduces swelling and pain in the legs

Promotes proper blood circulation

Improves conditions like varicose veins and DVT

Helps in muscle recovery

Increases vein wall support

Supports proper lymphatic drainage

Types of Compression Socks

Compression level in compression socks is measured in millimeters of mercury or mmHg. Compression socks are available in different levels of compression, such as:

15-20 mmHg

20-30mmHg

30-40 mmHg

If your doctor tells you to wear compression socks, the compression level can range from 20-30mmHg to 30-40mmHg, which is why these are known as medical-grade compression socks. Compression socks of 15-20mmHG are best for everyday wear. 

Apart from compression levels, fashionable and cute compression socks for women and men are available in a lot of fabric and design options. For a comfortable fit, cotton or merino wool compression socks are an ideal option and for intense activities that require more flexibility, compression socks made of nylon are more suitable. 

Takeaway

Compression socks work on the principle of applying pressure on the veins and muscles in the legs to combat leg issues such as lumpiness, swelling, and pain. They come in a variety of compression levels and color options. 

Compression socks are undoubtedly very beneficial from a health point of view, but thanks to the wide variety of patterns and designs that they come in now, they also help you enhance your everyday look to make it more lively and stylish.