How to Keep Your Skin Clean in the Summer

Summer is a great time! The weather is warm enough to be outside most of the time, there's a lighthearted feeling in the air, and that beach breeze is a great exfoliant while you're trying to decide if you should get the tiki-themed frozen drink or the one with the umbrella in it.

How to Keep Your Skin Clean in the Summer
[image: pexels by edward jenner]

As good as it is, summer can also be a little hard on your poor, sensitive skin. 

Those long days mean more time in the sun and more fun summer activities that can lead to sopping sweat, body oil, and even some nasty sunburns!

How to Maintain Clean Skin While in the Sun

Maintaining a good skincare routine is important whatever the time of year and whatever the weather, but it's not uncommon for some people to lapse a little bit in summer.

Here are a few ways you can keep your skin looking healthy and radiant all through the season.

Wear Sunscreen

Wearing sunscreen is critical if you want to have good skin for many years. The sun is the number one cause of aging and one of the most common causes of skin cancer.

Sun-damaged skin is hard to recover from, and wearing sunscreen is especially important if you have had any kind of surgery like fillers or laser surgery. 

Treatments like restylane may need to be cared for carefully, and it's best to ask professionals like Your Laser Skin Care Los Angeles about how to properly care for your fillers or other work while it's sunny outside.

Eat Right and Drink a Lot of Water

Drinking a lot of water is important for keeping your skin clean because it helps flush out anything problematic that you might ingest that negatively affects your skin when it builds up in your system. 

If you've ever felt your skin feeling a little pale and unresponsive, dehydration is probably a major factor.

It gives you more energy during the day and helps keep you hydrated, so you don't dehydrate as quickly during summer activities.

Prepare Your Skin for the Day

Like you might do before you go for a run or pick up the kids from school, taking a little bit of time to prepare your skin for the day can make a big difference in how it looks when you're doing whatever it is that's important to you. 

Some people will wash their face in the shower, but this can actually be bad for your skin. It can strip away all of the natural oils that help keep your skin soft and supple. 

Instead, take a few minutes in the morning before you start your day to moisturize and exfoliate so that your skin will be ready to soak everything up as soon as the outside air hits it.

Wash Your Face

No matter how late you stay up or how much fun you have outside, try to take a few minutes to wash your face with some warm water before you go to sleep. 

It doesn't need to be an elaborate process, but it's one of the best ways you can keep your skin clean.