Indoor air quality can affect your health in different ways so you need to keep your home clean. While it isn’t always easy to keep up with cleanliness if you have a full-time job, there are different measures you can take to ensure your home remains clean and promotes free circulation of air in your house all the time. Here are 6 useful tips to have a cleaner and better indoor air quality.
6 Useful Tips To Have A Cleaner And Better Indoor Air-Quality [image: unsplash by alvaro bernal] |
1. Dust and Clean Regularly
Dust is the key contributor to poor air quality indoors. Therefore, vacuuming, dusting, and mopping regularly are crucial to maintaining good air quality. When you sweep the floors, you should know that dust can be blown to other surfaces, so try vacuuming as well as it picks up all the particles. However, small particles can remain stuck in the crevices on the floor. To avoid this, you should mop or use a wet microfiber cloth. When you clean your home, you should open your windows.
2. Ventilation is Key
Good ventilation is vital for a healthy home. You can install the best HVAC system to improve indoor air quality and temperature levels. An air conditioner can improve the quality of air inside by drying it if it is humid. It also helps refresh the musty air indoors. Air conditioners contain a filter that removes pollen and impurities to clean the air.
Make sure you clean the filters regularly to keep the air clean. You also need to replace the filter of your heating and cooling system each season. Clean the furnace as well to remove all particles that can pollute your air.
3. Prevent Mold and Humidity
Mold and excessive humidity in your home can affect the quality of air and also cause diseases. To prevent the development of mold, make sure there are no water leaks in your home. Signs of leaks you should check include, dark spots on the ceilings or walls. Bathrooms and kitchens are the places that are vulnerable to bacteria and mold growth.
You should clean your walls when you see signs of mold. You also need to open windows and doors to allow free circulation of air. You can run your bathroom fan after showering to lower the amount of humidity in the air. In addition to that, a dehumidifier can keep your house free of mildew or mold.
4. Open Windows
When you clean your house, you will stir up a lot of bacteria, dust, and other toxins that might have settled in your home. These allergens can pollute the air inside your home and affect the health of the inhabitants. It is vital to open doors and windows to allow fresh air into your home. Allowing fresh air in helps remove stagnant air and also refreshes the atmosphere inside.
If you live in a crowded city characterized by toxic fumes from vehicles, you should choose the right time to open your windows. For instance, you can open your doors and windows early in the morning or evening when traffic volumes are at their lowest.
5. Buy Non-Toxic Cleaning Products
Poor air quality in your home can be caused by the cleaning products you use. Some household cleaning products contain harmful chemicals and gases that can affect your health. Some of the materials can produce heavy smells that will cause discomfort.
To avoid this, make sure you use hot water and other natural ingredients like lemon juice, baking soda, tea tree oil, vinegar, coarse salt, and castile soap. These natural ingredients do not emit harmful gasses, and they leave your home sparkling clean. Additionally, natural home cleaning products are affordable and easy to use.
6. No Smoking Zone
Smoking is not only dangerous to the smoker, but it can also affect non-smokers. Therefore, you should make your home a no-smoking zone. Tobacco smoke produces bad odors that can linger in your home for several days. It also increases the chances of causing cancer and asthma to the inhabitants.
If you have visitors in your home, check if they smoke and advise them to use the patio or any other space outside. When you light a fire in your house, make sure your chimney has good ventilation. You also need to open windows the following morning to allow fresh air which can neutralize the gasses produced by burning wood.
[image: unsplash by egor myznik] |
Maintaining indoor air quality plays a crucial role in improving your health and your family’s wellbeing. With clean air, allergies or asthma can significantly diminish. Keeping your home clean can go a long way in providing good air quality in your home. These tips will certainly make a positive difference.
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