Hey! Sharing with you all my U.S. Potatoes Satay Recipe, in conjunction with Potatoes USA Celebrates World Nutrition Day themed “A World Of Flavours” celebration which falls on May 28th. We decided on Potato Satay because satay is one of Malaysians’ favourite dishes and our dish is a great option for vegetarian and all ages, its low calories and high nutritious.
Recipe: U.S. Potatoes Satay |
U.S Potatoes Satay Recipe
U.S. Potatoes Satay Ingredients |
Ingredients
2 U.S Russet Potato
2 Stalks of Lemongrass
2 Cloves of Garlic
2 Shallots
1 Teaspoon Turmeric
1 Teaspoon Chilli
1 Pinch of Salt
2 Teaspoon of Honey
U.S. Potatoes Satay Ingredients Cooking Methods |
Methods
1. Cut the potatoes into cubes
2. Boiled it for 10 minutes until the potatoes are tender, then tip them into a colander and leave to dry.
3. The marinade: blend the lemongrass, garlic, shallots, turmeric, and chilli; then add salt, and honey into paste. Heat up the wok with a bit of oil and fry the marinade paste till fragrance.
U.S. Potatoes Satay Ingredients Cooking Methods |
4. Marinate the potatoes with the paste for an hour or alternative stir fry the potatoes with the paste for 5 to 10 mins to ensure that its seasoned well.
5. Push the potatoes cubes gently onto the skewers and grill until each side is lightly browned.
6. Served with cucumber, onions, and light peanut sauce on the side.
What is so special about our Potato Satay? |
1. Keep the potato skin because it high in fiber.
2. Using boil and grill style to cook the potatoes with low heat and less oil.
3. Marinate using all natural ingredients, spices, and herbs.
4. Served without ketupat or nasi himpit because potatoes are a better source of energy.
5. Low in calories and high nutrients.
6. Choose light peanut sauce for healthier choice because it’s with less oil, salt, and sugar.
For information and recipes about U.S. Potatoes, please visit
Website: www.uspotatogoodness.com.my
Facebook: @My Potatoes USA
#worldnutritionday #uspotatoes #uspotatogoodness
#uspotatofuelperformance
No comments:
Post a Comment
Please Leave a Comment to show some Love ~ Thanks