A guide on how to banish dull and tired skin. Plenty of us has suffered from waking up in the morning only to look into the mirror and find a dull and tired face looking back at us. Perhaps we were working way past midnight. Maybe we are under stress from all those pressuring deadlines.
Best Tips on How to Get Rid of Tired-Looking Skin [image: unsplash by kvn_lx] |
Please do not fret, my fellow friends. There is always something you can do to alleviate dull skin. Keep reading to find out how you can circumvent this problem.
A good night’s sleep
This is always the culprit behind dull and tired skin! Make sure that you get a minimum of 6 to 8 hours of sleep, especially if you are a young adult that is still under development. You need all the rest you can get because it is during the night when your skin replaces collagen, removes dead skin, and produces new skin cells.
This is how you prevent sagging in the future by getting enough sleep. It is that simple; however, it is often overlooked. Therefore, before you think about sacrificing an hours' worth of sleep to fit in that Game of Thrones episode, think twice.
Hydration is Your Best Friend
[image: unsplash by quokkabottles] |
Forget diamonds for a minute, as when it comes to skin- water is your best friend. Make sure to drink at least 8 glasses of water a day. Sometimes, it is easy to overlook drinking water as you are super busy getting all your tasks done.
However, you might want to ensure that you are properly hydrated, which can rejuvenate your skin. Getting enough water would also prevent your skin from looking dry and wrinkled. Your body is made up of mostly water, so it makes sense as to why you need to keep an eye on how much water you drink.
Moisturize, Moisturize, and Moisturize
Sometimes, an old, tired look derives from a damaged skin barrier due to a lack of moisture. This is why after washing your face with a gentle cleanser, you should quickly slap on some highly absorbent moisturizer for your face. This moisturizer will ensure that the barrier on your face is intact and well protected. You will also want to look plump and radiant in the morning, and a good moisturizer would do just that.
[image: unsplash by visalli] |
Here Comes the Sun
Yes, you heard that right. Get your daily dose of sun for about 15 to 20 minutes; it would make a world of difference. You would not only get a slight tan, but you would also dawn a healthier look overall. However, before you step outside onto the sweltering heat, you must put on some sunscreen. It is to help protect your skin from harmful UV rays that can penetrate your skin and cause you to age. Now, who would want that?
Serums
It is important to incorporate serums into your skincare routine if you are looking for a great way to achieve that dewy look. You could also layer your makeup over it to get a sun-kissed look when you are done. You could use Kiehl's serum for your face to get a youthful look when you wake up in the morning. Remember, using a serum also helps fill in those pores, which could reduce the appearance of blackheads.
Antioxidants
For breakfast, you may be tempted to reach out for that coffee. However, this would make your skin's appearance worst. Therefore, if you are tired, opt for beetroot juice instead, which has a lot of antioxidants that will slow down the process of ageing altogether.
Facelift Fakery
You should massage your face for about 2 minutes in a circular motion with your hand using a moisturizer or a jade roller- the choice is yours. However, it is important to be extremely gentle when rubbing the product on your face. If you are too rough, you risk irritating the skin and causing a breakout.
When you are done with this one, it would seem as though you did a facelift. Along with that, you should do it as part of your morning skincare routine. If you do not have one, read on here for some tips.
There you have it folks, a guide into banishing that dull and tired look on your face. You need to remember that exercising, eating right and having a basic skincare routine will enable you to improve the appearance of your skin over time. Remember to have fun.
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