Top Tips for Relieving Dry Skin

Winters are here, and it means lots of snow, chilly winds, and hot coffee in a cozy café or a drink in front of a fireplace. At the same time, it means dealing with dull and dry skin. Have you wondered why the skin gets flaky and dry during the winter scenes? Read on to know more.

Top Tips for Relieving Dry Skin
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The Dry skin

 In medical terms, the dry skin condition during winters is also known as xerosis. It is a common condition that is often caused by environmental factors such as dry and cold winds, and it indicates that essential moisture is removed from the skin.

Dry skin can soon become flaky, itchy, and irritating if it is not attended to in time. A lot more relies on how careful you are with your skin and what p[reauctions you are taking during the cold weather.

Given below are some great tips to take care of dry skin, and they actually work!

Wear gloves, a scarf, and a cap to keep yourself protected from the chilly winds. It is a good idea to cover your face properly when going out to avoid direct contact with the winters.

Go for lukewarm showers and stay away from hot and steamy ones, as they will only make the skin drier. Experts recommend short and warm showers, as hot showers will gradually strip your body and skin of its normal moisture and leave it dry and itchy.

Apply a body butter for dry skin as it can soothe and heal the skin faster. Another great option is Petroleum jelly and coconut oil that cover the skin like a protective layer and heal dry skin.

Oatmeal baths are highly recommended, and the generations-old home remedy has worked for grandmothers and great-grandmothers. As oatmeal is rich in antioxidants and carries anti-inflammatory properties, it can work as an excellent moisturizer for your skin.

Follow a daily regimen for moisturizing to soothe the dry skin and prevent it from any further damage. So cleanse and moisturize your skin with your favorite cream or lotion just before going to bed.

Cleanse your skin gently and go easy with scrubs and exfoliators, especially when you shower. Being rough or excessive scrubbing will further damage the dry skin and make it even more vulnerable to the cold. So, treat your skin gently and with care during winters.

Take care of your nutrition and eat foods rich in antioxidants that can help your skin repair faster and stay healthier. So, eat lots of tomatoes, blueberries, beans, carrots, lentils, and beans. Also, include omega-3 rich foods such as salmon that will keep your skin healthy and glowing.

Use a humidifier in your room so that there is plenty of moisture in the air. Set the humidifier to 60 percent to offset the impact of dry winters. Go ahead and replenish that missing moisture from the interiors of your house and track the level of the humidity. Go for a humidity level of about 50%.

Follow the above tips religiously to see a significant difference in your skin's look, feel, and health.