New Year Resolutions To Improve Your Life in 2022
A new year is fast approaching, and that means it’s time to start thinking about New Year’s resolutions. If you’re like most of us, you’ll start the year with good intentions of sticking to your resolution all year, only to end up breaking it before February is here.
7 New Year Resolutions To Improve Your Life in 2022 [image: unsplash] |
This year, take a look at these simple resolutions that will help you turn your life around. Although some might seem like significant changes, we’ve also got some tips to help you stick to your plan all year. So whether you want to keep a journal in 2022 or it’s the year that you’re going to change careers, here are some resolutions you can make to improve your life in the new year!
1. Drink Less Alcohol
It’s one of the most common New Year’s resolutions after overindulging over the holidays - ‘Dry January’, where participants don’t drink alcohol during January, has become increasingly popular over the years.
Reducing your alcohol intake is excellent for your overall health, contributing to clearer skin, better sleep habits, and a better mood. It’s also great for your budget! You don’t need to drink to have fun with your friends, and there is an increasingly wide selection of alcohol-free drinks to choose from. So, you can still enjoy your favorite flavors on a night out, and your friends will thank you for driving them home safely at the end of the night!
2. Change Your Career
The New Year always feels like a good time to switch careers. So, if you’ve been thinking about it for years, why not make 2022 the year you take steps towards your dream job?
You can start small by doing some training and research in your free time - perhaps taking a free online course related to your field of interest. Or maybe there’s a better position available at your company - 2022 could be the year you go for that promotion you’ve been longing for!
3. Make a Budget & Stick to it
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Better budgeting is another goal many of us set ourselves at the start of the year. But, it can be difficult to stick to your budget if you aren’t properly prepared or motivated. Thankfully, there are loads of useful tools available nowadays to help you out!
You’ll need to set aside some time to sit down and calculate your income and spendings, and perhaps think about setting aside some money in savings. Try using one of the many budgeting apps to make the process easier - Mint is one of the most popular.
If saving up is difficult, try a round-up app such as Acorns. This rounds each spend up to the nearest dollar, investing the difference in stocks.
4. Learn a New Skill
It’s important to give yourself some downtime to enjoy hobbies, so why not make 2022 the year you take up something new? You can learn just about anything from the comfort of your own home nowadays, with classes and resources easily accessible online.
Websites such as Masterclass give you access to video tutorials from celebrities in various fields, for example, making restaurant-quality food at home with Gordon Ramsay or writing and performing comedy with Judd Apatow!
Or maybe you want to learn to play an instrument or do some new arts and crafts? There are plenty of tutorials on platforms like YouTube and WikiHow - you’re sure to be an expert in no time!
5. Give Yourself a Makeover
Maybe you’ve been thinking about changing your hair color or getting it cut into a new style? Or maybe there’s a new fashion trend you’d love to try out? Perhaps you fancy changing up your makeup with a bold new look?
The New Year is a great time to experiment with a new look and is the ideal way to help you feel ready for turning over a new leaf with your other resolutions!
6. Start a Journal
Whether you’re having a tough time or a great time, recording your thoughts and feelings can help you to relax and really get to know yourself. Keeping a journal is great for your mental health and can help you to order and understand your thoughts.
It’s best if you set aside time every day to write in your journal - even just a few minutes can be beneficial. To make it easier, treat yourself to a pretty new notebook and pens, or even keep a file on your phone if that’s more convenient - the choice is yours. It doesn’t matter whether you write brief points or flowing paragraphs or worry about spelling mistakes. The journal is yours and yours alone!
7. Keep Up-to-date with the Latest News
The final resolution you can make in 2022 to improve your life is keeping up-to-date with news and current affairs, and not just by scrolling through social media!
There are plenty of news apps you can install if your smartphone is where you turn to find out about the latest goings-on in the world. Try Google News or Apple News, depending on which operating system your phone uses. On these apps, you can set up alerts for any field you are interested in, making keeping yourself up-to-date easier than ever before.
Flipboard is another great choice - it’s almost like a personalized digital magazine. With this app, you can select the topics, events, and places you are most interested in. The app will then curate a list of the stories that are most likely to appeal to you - think of it as a more informative version of Facebook!
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