The symptoms of skin allergies include redness, swelling, and itching. More often than not, skin allergies will subside on their own within a week or two without treatment. However, anyone that's ever endured the extreme itching and annoyance of a skin allergy knows that waiting for the rash to subside on its own is not really the best option. What's more, scratching the rash can lead to more severe concerns, such as potentially infecting the area. So we have listed some practical expert tips to help you alleviate the symptoms of skin allergies.
Identify And Avoid The Trigger
Skin allergies are the result of coming into contact with allergens. These allergens can be pets, certain clothing fabrics, soaps, chemicals, certain foods, and even ingredients in certain cosmetic products. Because the skin allergy will develop within a few minutes or hours, identifying the allergen is relatively straightforward. With that said, once you have identified the trigger, you should avoid contact.
Apply A Cool Compress
Applying a cool compress will help alleviate the swelling and relieve the itching quite quickly. Once the rash area seems to have settled, you should then apply a suitable moisturizer as you want to avoid dry skin that can further aggravate the allergic reaction and enhance itching substantially. It is best to use an organic moisturizer that is fragrance-free to avoid further upsetting your skin.
Apply An Anti-Itch Cream For Skin Allergies
There are quite a few skin allergy creams and ointments on the market, and you should choose one that contains mild ingredients to avoid skin damage. Apply a relatively small amount of this cream to reduce itching and any remaining swelling.
Cover The Area With Breathable Gauze
It can be tricky to avoid brushing the rash area against clothing and other things that can aggravate the area. So to best protect the rash site from further irritation, you should cover it with breathable gauze. Applying damp gauze will give more relief from the rash. The gauze should not be too tight either. Be sure to replace the gauze at least twice a day to keep the area clean.
Repeat The Process Until The Rash Subsides
You will need to clean the rash area at least twice a day and repeat the process of using a cool compress before moisturizing, using an anti-itch cream, and applying a clean gauze to the area. It will take a few days for the rash to dissipate, even with treatment products.
Using Suitable Skincare Products
If you are prone to skin allergy rashes, it is a great idea to consider switching up your skincare routine and the products that you use, as some products contain harmful ingredients that are not suitable for sensitive skin types. Choosing the right skincare products is essential for everyone. Organic options are usually best.
In addition, you should also simplify your
routine by using the bare amount of products on your skin. All you will need is
a suitable cleanser, a moisturizer, and an exfoliator. Even though most
skincare routines glorified by influencers seem appealing and promising, using
too many products and serums will heighten the risks of developing skin
allergies.
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