Have you tried Kombucha before? If yes, do you like it? Well, according to Wikipedia Kombucha is a fermented, sweetened black or green tea drink commonly consumed for its supposed health benefits. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast. Juice, spices, fruits, or other flavorings are often added to enhance the taste of the beverage.
How to Brew Kombucha at Home in 10 minutes? [ image: pexels by studio layana ] |
Kombucha is probably
originated from Manchuria, China where the drink is traditionally consumed, or
Russia or Eastern Europe. Nowadays, Kombucha is homebrewed globally, and also
bottled and sold commercially by various companies.
Kombucha is produced
by fermenting sugared tea using a symbiotic culture of bacteria and yeast
(SCOBY) commonly called a "mother" or "mushroom". Studies
about the food safety of Kombucha suggests that fermentation at room temperature
is a relatively safe process – just make sure you brew it long enough.
Practice
Kombucha is made by adding SCOBY mushroom to a batch of tea with some sugar. This fizzy drink is
made by the mushroom itself – it converts sugar into alcohol, which further
breaks down into vitamins & enzymes. The resulting beverage is packed with
probiotics, vitamins, enzymes, and of course the original benefits of black tea
or green tea.
Simply put, you need
a glass jar, a SCOBY culture, some sugar, and black/green tea, nothing more!
SCOBY mushroom could easily be bought locally: just type “bio shops near me”
into Google.
Ingredients
1 liter glass jar
1 liter clean water
100g table sugar
Leafy black tea or green tea
Directions
Boil 1 liter water
and pour it over the leafy tea, like you normally would.
Remove the leaves and
add sugar – stir until it’s dissolved completely.
Allow the tea to
steep for 30 minutes (hot water can kill your mushroom!).
Pour the tea into the
brew jar – leave about 20% room for the mushroom and for breathing.
Put you SCOBY
mushroom into the jar and half of its liquid to aid the fermentation process.
Secure the opening of
the jar with a breathable cloth to avoid contamination.
Place you jar in an
undisturbed and warm spot (ideal temperature is 23-28 Celsius).
After 7-8 days you
can taste your Kombucha. It it’s not just lightly sweet, it needs more time.
Check back daily until it’s slightly sweet and slightly tart.
You may do a second
fermentation if you want to carbonate and flavor you Kombucha. But your primary
brew would also be fine – in the fridge until consumed.
Other uses
Kombucha culture,
when dried, becomes a leather-like textile known as a microbial cellulose that
can be molded onto forms to create seamless clothing. Using different broth
media such as coffee, black tea, and green tea to grow the kombucha culture
results in different textile colors.
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