Obesity is an increasingly common
health problem not only among Malaysians but around the world. This is wake up
call for many of us to lead a healthier lifestyle as obesity is a disease and
can lead to many health complications. Today we are going to share about the 6
Facts of Obesity and Bariatic Surgery.
7 Facts About Obesity And Bariatic Surgery |
Do you know that statistics
showed that Malaysia is the fattest country in Southeast Asia? Currently close
44.3% of Malaysians are obese and 1/3 of the world's population is obese the
same category. In fact, Malaysia has the highest obesity rate in Southeast Asia
accounts for 73 percent of deaths in government hospitals due to
non-communicable disease (NCD) especially involving obesity.
Obesity in Southeast Asia vs Malaysia |
What is Obesity?
Obesity is a medical condition
that occurs when a person carries excess weight or body fat that might affect
their health. A doctor will usually suggest that a person has obesity if they
have a high body mass index. An individual will be considered obese when his or
her body mass index (BMI) reaching 30 and above. Go for your health check
regularly to find out are you obese.
What Causes Obesity?
Various factors contribute to
obesity. Among them are excessive consumption of food, lack of physical
activity such as exercise, and hormone imbalance and more. Most obesity
sufferers may or may not aware that prolong unhealthy lifestyle practices.
What are the Impacts of Obesity?
Well the impacts of obesity are
not only on the sufferers physical but also their emotional, psychology, social
circles and most important is their health is at risk. Being obese can also
increase your risk of developing many potentially serious health conditions,
including: type 2 diabetes, high blood pressure, high cholesterol, sleep disorders
known as obstructive sleep apnea (OSA), and atherosclerosis (where fatty
deposits narrow your arteries), which can lead to coronary heart disease and
stroke. Without we realize that obesity is actually a disease that needs
attention, seriously!
Obesity is a disease. Find a Solution by Dr. Mustafa Mohammed, Bariatric Surgeon at iHEAL Medical Centre Kuala Lumpur and KPJ Ampang Puteri |
Here we were at the at a Health
Awareness Talk about Obesity is a disease. Find a Solution, organized by
Medi-Excell Sdn Bhd at Restoran Hydramawt, Wangsa Maju. It was a very
informative session and discussion and also an eye-opener about Bariatic
Surgery by Dr. Mustafa Mohammed, Bariatric Surgeon at iHEAL Medical Centre
Kuala Lumpur and KPJ Ampang Puteri.
How To Prevent Obesity? |
How To Prevent Obesity?
During the talk, Dr. Mustafa
Mohammed showed there are many ways to prevent obesity such as.
More active physically and run at
least 40 minutes every day to achieve fat burning zone.
Increase water intake and
minimize consumption sweet drinks such as soft drinks and bubble milk tea.
Practice mindful eating and
increase intake of real food: the less process involved, the better.
Eat a high fibre diet that
contains grains, vegetables and fruits. Remember to choose fruits that have
lower sugar content.
What is Bariatic Surgery? |
What is Bariatic Surgery?
Well, some patients who suffer
from severe obesity need more than just a healthy lifestyle like diet and
exercise. One of the options or solutions is to undergo bariatric surgery a
safe and effective treatment to induce weight loss.
According to Dr. Mustafa, through bariatric surgery or otherwise known as gastric bypass surgery |
According to Dr. Mustafa, through
bariatric surgery or otherwise known as gastric bypass surgery, patients will
be able to control their appetite due to the intake of food quantities and the
amount of nutrients successfully absorbed by the body of the patient can be
controlled naturally and gradually the patient can achieve their ideal weight.
An obese patient can lose up to 30% of their starting weight, depending on the
type of bariatric surgery.
What are the Requirements for Bariatic Surgery Patient? |
What are the Requirements for
Bariatic Surgery Patient?
However, bariatric surgery is not
for everyone because of the patient. They should undergo screening tests under
the supervision and supervision of a surgeon batriatric first to determine if
the patient is really eligible for bariatric surgery or otherwise.
Here are some of the basic
requirements for Bariatric Surgery Patient
- BMI reading above 30
- Obese patient who also have other diseases such as high blood pressure, diabetes, hypertension, difficulty sleeping the night and etc.
- Obese patient who failed to lose weight despite following a controlled diet and exercise
- Obese patient who is at least 18 years old
What to Expect After Bariatic
Surgery?
According to Dr. Mustafa after
the procedure, obese patient not only able to achieve ideal body weight but
also gain a “new life” after regaining their new health and fitness level.
Their ideal weight is also permanent, and the patient will not deal with it the
issue of 'back to the age of obesity again'.
During the health talk, Rahim
Sepahtu (comedian) an obese patient who has undergone bariatric surgery under
the care of Dr. Mustafa shared their experiences about their life, physical
conditions, and health before and after the procedure.
Well, besides physical and an ideal body weight changes, the most important is they regained their health and
fitter. Now they can do more and enjoy more life. Plus the urge to eat like
before is also gone, now their appetite in controlled and making it easier to
maintain their current weight.
Health Awareness Talk about Obesity is a Disease by Dr. Mustafa Mohammed, Bariatric Surgeon |
Overall this Health Awareness
Talk about Obesity is a Disease is really an eye-opener and I have learned so
much about obesity and Bariatic surgery. Thanks to Medi-excell Sdn Bhd and Dr.
Mustafa Mohammed for the insightful sharing session.
If you are an obese patient or
you know someone who needs help in this area, do contact Puan Rafeah at
016-2330678 to schedule a consultation with Dr. Mustafa Mohammed. Last but
not least, do follow Dr. Mustafa Mohammed the Instagram account at
www.instagram.com/dr.mustafamt for more information, updates, and testimonials
regarding obesity and bariatric surgery.
I lepas nih nak kena diet lah
ReplyDeleteTakut jadi besar dan obes