The question in the
headline is more serious than any of us ever could have imagined – but why? Statistically
speaking, there are over 20 million women in the U.S. that experience urinary
incontinence on a day-to-day basis. What’s more, is that only 1 in 4 of those
women actually seek out medical care; the rest simply use pads and diapers to
control their bladder leakage, or they do nothing at all.
Is Urinary Incontinence Prevalent in Women Throughout Their Adult Lifespan? [ photo: pexels ] |
In preparation for
November, Bladder Health Awareness Month, we’ve gathered together the must-know
information relating to urinary incontinence. Whether you’re reaching that age
in your adult life where you may have to find a solution to a UI problem, or
you’re searching for ways to stop a potential bladder leakage issue from
happening in the future, you’ve come to the right place.
What are the main
causes that contribute to unwanted UI symptoms?
UI is a medical condition that’s brought on by the weakening of the pelvic floor muscles. The
majority of women acquire UI through diabetes, menopause, and hysterectomy
procedures. Some women have to deal with urinary incontinence immediately after
childbirth, and for a time after that, too.
Are there different
types of UI?
The answer to that
question is yes. There are three technical types of urinary incontinence, and
they’re all summed up below.
Stress urinary
incontinence: Bladder leakage that occurs when laughing, coughing, sneezing,
performing physical activity, or over-exerting oneself.
Urgency urinary
incontinence: Bladder leakage that occurs when a sudden urge to urinate comes
on.
Mixed urinary incontinence:
Bladder leakage that occurs when laughing, coughing, sneezing, performing
physical activity, over-exerting oneself AND when a sudden urge to urinate
comes on. Symptoms from both stress-related and urgent-related urinary
incontinence may occur.
Unsure which type of
UI you suffer from? You can take the free quiz at http://www.pelvicscore.com/
and rate your symptoms.
What can be done to
help women with UI?
Traditional care is
usually implemented by an experienced and authorized physical therapist. He or
she is trained to help women strengthen their pelvic floor muscles through a
series of exercises.
If you have urinary
incontinence, you can do these exercises at home with correct instruction. You
do have that choice. However, a whopping 75% of women with the condition do not
follow through with the exercises – and of that, less than 25% of those women
know how to perform them the right way, to strengthen their pelvic floor
muscles.
Is there an alternative that can help with urinary incontinence?
Bladder Health
Awareness Month is right around the corner, and we’re ecstatic to share a new
alternative with all of you ladies out there struggling to deal with this
medical condition.
leva, a new Pelvic
Digital Therapeutic, has been cleared by the FDA for women with UI. This is the prescription-only, intravaginal accelerometer-based device analyzes and detects
pelvic floor movement at the moment. Alternatively, you can also check out confitrol24 to reduce urinary incontinence.
In fact, it mirrors the motion of your
pelvic floor while you’re going through the exercise motions, to make sure that
you’re doing everything correctly to benefit your bladder health. All it takes
is 2 ½ minutes twice a day, and you’ll be on your way to a strong pelvic floor
in as little as six weeks.
The benefits of leva
don’t stop there, though. If you like what you’ve heard so far, head on over
knowleva.com to read on and learn more.
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