Info Sharing: Why Are You Always Hungry When Pregnant

Why Are You Always Hungry When Pregnant

Info Sharing: It's something normal to feel hungry when you're pregnant because this is a normal process in the pregnancy period. Every woman who is pregnant will feel hungry at the end of the second trimester of the pregnancy. You will feel hungry at the end of the second trimester of the pregnancy because your baby will not grow anymore and you'll have to feed him. That means that you'll eat for two persons because your baby will require a lot of food. However, you should know that this hunger comes with some problems too. If you eat too much, you might put on weight and that might be harmful to your baby's health.

On the other hand, the hunger comes because in the first trimester of the pregnancy you had appetite loss, which means that you've lost some weight and your body is requesting more food, to get you back to the normal shape. Also, you will have cravings and you'll have to satisfy your cravings because some women lost their baby because they didn't satisfy their cravings. 

However, don't go over the limit and be a lot disciplined with the daily meals. Try to eat multiple times in a day and at every meal, it just a little bit and this way you will stop your hunger for the whole day. It's a good idea to follow a diet with fruits and vegetables because those are really helpful for your baby. 

Also, you'll need to eat some meat too, because you need to be in shape and to have the force to support the moment when you'll give birth to your baby. Avoid eating fats and drinking sour liquids because those might affect your digestion and also, your baby's health. It is normal to avoid drinking alcohol or smoking because those things are very harmful to your pregnancy.

If you're disciplined and you know how to stop your hunger you don't have anything to worry about. Try to eat, and to stop your hunger, but dot go over the limit and try not to put on weight. 

As long as you're careful and you satisfy your cravings your baby will be fine, and you will have a pregnancy without problems. Also, drink a lot of liquids with a few days before you will give birth to your baby, because this effort is huge and your body needs to support the whole suffering and pain.

Bio: Jason Xu is a feature writer at https://www.randomstuffido.com/. He specializes in health, business, entrepreneurship, technology and social media trends.