FitHub by Women in
Motion @ Sri Hartamas All Female Fitness Studio
Learn to trust
yourself, trust the swing, and let it go! Relax, balance, and breathe while
working on my core. It was my first time trying airo yoga FitHub by Women in
Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio. I felt like I was floating and it's so
stress relieving, just let it go. At the same time, the inversion practices
allow us to lengthen and strengthen our spine, plus stimulate our nervous and
endocrine system.
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| FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio |
By the way, FitHub
by Women in Motion an all-female fitness, gym and dance studio in Plaza Damas,
Sri Hartamas. It is an exclusive Fitness Studio with personal training plans
and dance classes such as Zumba, Yoga, WIMFitness, MTVision, Rowing, CrossFit,
HIIT, Tabata and more. They also have personal and group training, strength and
conditioning training, nutritional advice and supplements too.
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| FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio / Gym |
Well, FitHub by
Women in Motion @ Sri Hartamas is a newly opened on 17th Jun 2019.
However, they are not new in the industry because they have gyms and been
operating for more than 5 years in Teluk Intan and Kuala Kangsar. And now FitHub
by Women in Motion venture to Kuala Lumpur.
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| Ground Floor: FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio |
We have the chance
to meet the owner and trainers to understand more about their fitness center,
classes, aspiration, and vision. With their vast experience FitHub by Women In
Motion has prepared a list of classes that fun, suitable and in-demand. Plus
they also have experience female trainers and personal trainers that come from
Sports Science background.
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| 1st Floor: FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio |
FitHub by Women in
Motion occupied 2 floors, basically, the ground floor is the gym equipment
workout, strength training, and personal training. The first floor is where the
dance studio, classes, kick-boxing, rowing and also cardio equipment like best rowing machines, cycling, and more. The locker, toilet, and bathroom also located on
the first floor.
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| 1st Floor Dance Studio: FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio |
In conjunction with
FitHub by Women in Motion new opening, the registration fees is only RM90 for a
lifetime plus 1 free access to any classes and 1 free gym kits. Usual registration
fee is RM120.
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| FitHub Malaysia mobile app |
Another interesting
thing about FitHub by Women in Motion is that you can check and book their classes
through FitHub Malaysia mobile app. It’s so in, convenient and easy right!
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| FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio / Gym |
Overall, I find
that the gym is pretty complete with all the necessities and equipment for
workout. Plus their trainers are all very friendly and ready to help. I
personally feel comfortable to workout when I was there, especially during the
classes where I need guidance. Well for those who feel more comfortable to
workout in all-female gym FitHub by Women in Motion is one of the fitness
studios that you should check out.
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| FitHub by Women in Motion @ Plaza Damas, Sri Hartamas All Female Fitness Studio / Gym |
FitHub by Women in
Motion @ Sri Hartamas
Location: D-0-1
& D-1-1, Plaza Damas, No.60, Jalan Sri Hartamas 1, Taman Sri Hartamas, 50480
Kuala Lumpur, Malaysia.
Tel: +603-6211 1128
Tel: +603-6211 1127
For more
information about FitHub by Women in Motion @ Sri Hartamas All Female Fitness Studio,
please visit
Facebook: @FitHubByWIM
Instagram: @fithubbywim
klu ada masa terluang seronok juga join sini.. tp tula.. kekangan masa sgt teruk..
ReplyDeleteAmboi.. kelly..dah macam kelawar dah kelly dalam gambar tu.. terbalik ke bawah.. hihih.. suka tengok kelly punya rutin harian untuk kekal outfit.. kita pun teringin nak kurus lansing dan fit macam kelly..
ReplyDeleteAll females gym makes it so easy to relax
ReplyDeleteAfter seeing you doing aero yoga I wanna give it a try too, looks like a great workout from my normal yoga.
ReplyDeleteWow, tak pening ke kepala kat bawah... Kalau bersenam ada yang teman best atau ada trainer
ReplyDeletewahhh so nice lahh they provide gym special for women. yelah, lot of women want to go to the gym but they feel shy when the guys are around. they feel insecure when people watching them exercising.
ReplyDeletecool gym and you can get everything u ever wanted for exercising. i bet women will get the body the ever dream of
ReplyDeleteI went to Healthy and Beauty contest by guardian last Sunday and i still remembered one of the contestant said that we need work out at least 10mins/day or if baru nk try per week
ReplyDeletewow, teringin sangat nak buat macam tu, time budak-budak dulu selalu bergayut atas pokok & kepala kat bawah kaki kat atas.. hehehe
ReplyDeleteKita x berani nak bergayut mcm tu kelly. Seram pulak tengoknya. Hehe
ReplyDeletetringin nak ke gym tp bz.. anyway gym the best part for release tension
ReplyDeletelama tak masuk gim, nk kena pergi gim juga. bdn byk spare tyre
ReplyDeleteAlamak.. Xsakit ke kepala bila kedudukan cmtu..huhu
ReplyDeleteFithub ni untuk wanita sahaja kan?
ReplyDeleteBagus la ada macam tu. At least wanita yang ada tak la segan nak ke situ.
Kalau bercampur gender, i pun segan.
Kalau body comel boleh buat senaman mcm ni, teringin nak cuba.
ReplyDelete