It would be surprising if you
have never heard of essential oils in your life – they are famous because of
the increasing attention people are giving the world of natural health
remedies, in addition to herbal solutions and alternative medicine techniques.
You might even have friends who are into essential oils and aromatherapy in
general, and websites such as aromatechscent.com provide you with extra
information if you are starting out.
When it comes to essential oils,
you always want your solutions to work – ideally. However, this is not always
the case, like the oils, you decide to use fail to live up to your expectations.
Instead, when you decide to try them, you come out smelling like a typical
hippie instead of feeling a sense of refreshment. So this raises the question –
why are they not working for you as well as you hoped they would?
Poor timing issues
When you are using any essential
oil, regardless of what it is, the results will be better if you use it in a
proactive form. That means your intention of using them is clear from the
beginning, and you are not just following the so-called ‘health trend’ of using
all-natural products.
Thinking ahead is the most
important part, as this helps you plan ahead. For instance, if you frequently
suffer from allergic reactions during certain seasons, you know you will need
to give your immune system a boost – so you will go for certain oils that keep
your immune system healthy throughout the season. If you are struggling with
stress or anxiety, you need something that will help you relax, and you prepare
the mixture before you get stressed into a frenzy.
Knowing the oils to use will also
help you know the frequency of use. The reason why essential oils are so
expensive is because of their power – in fact, one drop is sufficient to cover
all your body cells 40,000 times over. You do not need a lot; with essential
oils, less is always more.
You are using them incorrectly
For you to get the optimal results
with the oils you have, you either use them topically, aromatically, or
internally (this only applies to therapeutic grade ones that your doctor
recommends). It may seem like a complicated issue full of dos and don’ts, but
the good news is that any reference book that is reputed will give you
sufficient information on what to use and the circumstances to use the method.
You do not know why you are using
them
If there is one mistake that most
of us suffer from, it is the rush to treat symptoms instead of the real cause.
Your first instinct is likely to make the suffering go away as quickly as
possible, instead of dealing with the root cause of the problem you have on
your hands. This mindset begins creeping into everything you do, including
failing to recognize what your body is trying to tell you.
It is important to recognize that
symptoms are merely signs that something is wrong, and their suppression only
means the underlying problem persists. In the same way, you use essential
oil to suppress the discomfort of life instead of addressing the real issue.
An instance would be using
peppermint to soothe sore spots, instead of addressing the root cause of the
sore spots – and that causes the oil to be ineffective. If you are struggling with lack of sleep. You turn to lavender, and the only result is you staring up
at the ceiling the whole night – yet your struggle with insomnia may be due to
a wonky circadian rhythm or you staring at a screen emitting blue light just
before bed.
In addition, it is important to
remember not every essential oil will work for you, just because it worked for
someone else. When you address the root cause of your symptoms, the body will
respond better to treatment and essential oils generally.
You are using essential oils of
poor quality
The sheer variety of places you
can buy essential oils from can confuse even the most ardent beginner, but you
will soon realize that not all stores sell high quality oils. In fact, most of
the stores and outlets selling these products are only selling fragrance oils –
and those should never be applied to your body nor ingested.
What this means is that the
fragrance oils are simply an imitation of the real thing – the therapeutic
components are absent. For this reason, you need to ask qualified aromatherapy
and essential oil experts for the best places to get quality oils. You need to
also be careful that you are buying legitimate products – otherwise, they will
pose a risk to your health in the future.
You are still living an unhealthy
lifestyle
Just because you are using
essential oils, does not mean you must be a health nut. However, you should not
let yourself go either, especially considering the world we live in is
increasingly becoming more toxic by the day.
While you can only do so much to
safeguard your long term health, you need to take care of yourself as much as
you can. Since oils are effective and easy to use, they provide you with an
avenue to enhance your lifestyle. However, you cannot continue filling your
body with toxic chemicals, just because you are using these oils, and then
expect them to undo the damage you are causing.
The good news though? You can use
essential oils as a substitute for the harmful chemicals you already have. For
instance – using them as a household cleaner in place of chemical cleaners,
using them as a fragrance instead of synthetic perfumes, and so on.
Eliminating the possible sourcesof toxins in your life is always the first step to promoting wellness, and
these oils can help you achieve that goal.
Essential oils are great – but
only if you know why and how you use them. At the end of the day, it is
important to remember that just because they worked for someone else, does not
guarantee they will for you – so you should be open to new solutions.
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