Memory foam pillows
are some of the best for several reasons. They tend to adapt the most to you,
reducing pressure point activation and keeping your spine aligned, as they
remain cooler than down. These also tend to be very soft pillows, without the
randomly rigid points that down tends to have. Naturally, not every memory foam
pillow is created equal.
What Is a Great Night Sleep and a Comfortable Morning Worth to You? |
Why Getting the
Best Pillow Is Your Best Bet
The best pillow you
can get is a great idea for several reasons. Firstly, it is because you are
going to get a better night's sleep this way. A lot of problems come from not
sleeping as well as you could be. When you are maximally comfortable, which you
get from having the best possible pillow, you avoid a bad night's sleep caused
by physical discomfort or having a crick in your neck.
Another great
reason to choose the best pillow you can find comes the morning after. While it
is true that being really comfortable can make it a hard choice to get out of
bed and to start your day, it is even worse when you actually feel bad. Worse,
this bad feeling tends to be cumulative, both during your day and over many
days. If your pillow lasts 5 years, that will be over 1,800 potentially
uncomfortable days! Spending a few hours choosing the best pillow suddenly
seems like a reasonable time investment.
Spinal alignment is
an additional reason for picking the best memory foam pillow. Your alignment is
about more than having bad sleep and cricks in your neck that make your day
worse. Having bad spinal alignment can cause you to have serious problems on
the regular days. Having good spinal alignment is a solid contributor to
overall good health, just like drinking plenty of water and getting ample
amounts of refreshing sleep.
Sizing Your Pillow
There are different
sizing suggestions for each type of pillow. For traveling, travel pillows are
designed for the task. Bed pillows also come in different kinds of sizes,
depending on your bed. Typically, a pillow for the bed will be roughly half the
width of the bed. It can’t be either too large to fit or too small to be
practical.
Pillow sizing also
comes down to where it is intended to be used. Wedge pillows and contoured
pillows serve a specific niche, whereas bed pillows also come in different
sub-categories. Going outside of the right category means you might be choosing
the wrong size altogether for your needs.
Styling Your
Pillows
Memory foam pillows
come in different arrangements, shapes, and sizes, based on their purpose. A
shredded foam pillow will not fit you the same way as a traditional memory foam
model because they are of differing shapes. As well, a neck pillow cannot be
used as a body pillow without discomfort, with the reverse also being true.
Choosing a set of pillows, with one being versatile enough to accommodate
different sleeping positions, may be the best option if you want an entirely
comfortable experience.
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