Recipe: Tuna Spaghetti Aglio e Olio

Here is my quick and healthy recipe for working urbanites that don’t have the luxury of time in the kitchen. Aglio e olio means garlic and oil in Italian, is one of my favourite pasta sauce that I can easily make within minutes, plus the ingredients are ever ready in my kitchen. The dish of the day is Tuna Spaghetti Aglio e Olio.

Recipe: Tuna Spaghetti Aglio e Olio

This recipe is very simple and fast to prepare at home and only need minimum ingredients. Let’s start! 

Tuna Spaghetti Aglio e Olio 

Tuna Spaghetti Aglio e Olio Ingredients

Ingredients:

150g thin spaghetti

½ Garlic chopped

1 Can of tuna

Olive oil

Black Pepper (McCormick Black Pepper Grinder)

Sea Salt (McCormick Sea Salt Grinder)

Chilli Ground (McCormick Chilli Ground)

Oregano (McCormick Oregano Grinder)

Tuna Spaghetti Aglio e Olio Cooking Method

Method:

1. Boil the spaghetti in water and add a bit of sea salt.

2. Add oil and garlic into Chefology Nature Fry Pan, fry until garlic is fragrant or turning a light golden colour.

3. Add a can of tune flakes, sea salt, black pepper and fry till the tuna is fragrant.

4. Add the spaghetti and fry the spaghetti with the garlic oil and tuna. Mix it well, turn the heat down to low.

5. Add some chilli ground and oregano, Tuna Spaghetti Aglio e Olio is ready to be served.

Home Cooked Tuna Spaghetti Aglio e Olio

That quick and fast isn’t it, you can also add in some rockets or salad at the side to complete the meal. I am going to explore more recipes soon, so stay tune and hope you like it.

Recipe: Tuna Spaghetti Aglio e Olio

The Chefology Nature 24cm Fry Pan size is just right for my small family, or any pan fried fish or poultry. It is suitable for my ceramic cooktop, heat up fast and the best is non-stick surface therefore I can reduce my oil usage when I fry. The McCormick spices and herbs make cooking and flavouring easy, and healthy. Because using sea salt is actually healthier than the normal salt.

Chefology Nature 24cm Fry Pan and Chefology Solid Turner plus the McCormick Black Pepper Grinder, Sea Salt Grinder, Chilli Ground and Oregano Grinder

Features: Chefology Nature 24cm Fry Pan and Chefology Solid Turner plus the McCormick Black Pepper Grinder, Sea Salt Grinder, Chilli Ground and Oregano Grinder.

For more information about Chefology & McCormick please visit

Oasis Swiss - Chefology

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