Healthy Food Happy You with Now In Season Australian Navel Orange

Healthy Food Happy You with Now In Season Australian Navel Orange

Simple things in life such as eating oranges can be so happy! Do you know that orange is an instant mood booster and extremely rich in antioxidants, besides Vitamin C and fibre. So when you are feeling down you know what fruits you should choose. Anyway! few weekends ago we were at Healthy Food Happy You with Now In Season Australian Navel Orange at Glo Damansara. It was a day packed with fun, health & wellness tips, and yoga. It was my first time having yoga in balloon igloo too. What’s that? Continue to read if you want to know more…

Healthy Food Happy You with Now In Season Australian Navel Orange

The fun and energizing day started with Health and Wellness Talks and then followed by simple & healthy coking demo using Australian Navel Orange. We get to sample some fresh salad with oranges and also orange parfait.

Health and Wellness Talks

Simple & Healthy Cooking Demo using Australian Navel Orange

Our fresh salad with oranges and orange parfait after the cooking demo

After that we were split in groups to play some fun games. First we were required to answer some quiz and then the second challenge was to peel the orange. The team with the longest orange peel wins, though we did not win but we had fun that morning and also I got to know some new friends.

Peel navel orange challenge

with Angeline Ong, Yoga Instructor

During the event I think ate 2 full Australian Navel Oranges and I don’t mind having more because its quality, safe and sweet. And best of all Australian Navel Oranges are seedless and juicy plus they are packed with super nutrients. An orange has over 170 different phytochemicals and more than 60 flavonoids, many of which have been shown to have anti-inflammatory, anti-tumour and blood clot inhibiting properties, as well as strong antioxidant effects.

Core Yoga Session in Balloon Igloo

After all the talks and ice breaking games, we were ready for yoga. I attended the 1^st session ~ The Core Yoga by Angeline Ong. As I mentioned earlier this was my first time practicing yoga in balloon igloo. 

My first yoga in balloon igloo

A very good experience, inside it’s like orange dome the ventilation was alright I don’t feel stuffy or hot. Pretty like the whole idea of this balloon igloo and wish that one day they will set it up outdoor.

Now In Season Australian Navel Oranges

A special thanks to fruit importer, Fu Yun Fruits Trading Sdn Bhd who has generously sponsored the Australian navel oranges. Now In Season Australian Navel Orange is now available at your nearest Jaya Grocer, Village Grocer, AEON and Isetan Kuala Lumpur supermarkets.

For more information about Now In Season Australian Navel Orange, please visit Now In Season Malaysia Facebook