Anti-Aging Tips and Care For Working Urbanites

Aging is an inevitable part of life. However, we can do our best to prolong our youth while we can. An early start and consistency are important. As we age, our metabolism slows down and the body produces fewer mitochondria, making us have less energy. However, by increasing our energy level, we can increase the number of mitochondria that boosts cell turnover in our body, especially in our skin. Here are some of my anti-aging tips and care for working urbanites. 

Anti-Aging Tips and Skincare For Working Urbanites

As working urbanites, we face many challenges every day; not only from our work but also our surroundings. The most common challenges are pollution, free radicals, stress, traffic jams, and late nights. These things could easily lead to faster aging as well as diseases. I know that there are many things to do and very little time, but that should not be an excuse to disregard taking good care of our skin and health. 

Simple and Easy Anti-Aging Tips and Skincare for Working Urbanites

Drink Lemon Infused Water

1.  Drink Lemon Infused Water

Did you know that your body weight is approximately 60 percent water? Our body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. It is very easy to prepare lemon-infused water. All you need is to slice the lemon and add it to your water. You can also try to add in mint leaves or other fruits. Drinking lemon infused water every morning or better still, throughout the day, keeps us hydrated and refreshed and at the same time helps to detox and reduces weight.

Watch Your Diet, You Are What You Eat

2. Watch Your Diet, You Are What You Eat

I am sure I’ve said this many times, but I would like to remind you and myself that we are what we eat. Nowadays, as we eat out very often, we should always go for healthier choices. I try to cultivate the habit to eat at least 1 meal at home and the easiest to prepare is breakfast. Yes breakfast is important and it is the energy booster for the day so take a healthier breakfast like oats, fruits, and eggs. For other days, try to eat as many fresh vegetables, fruits, and fish. Cut down the intake of processed and sugary food.

Anti-Inflammation Natural Remedy

3. Anti-Inflammation Natural Remedy

Here is a quick and easy tip for anti-inflammation. As we know, the aging process comes from inflammation, showing signs like wrinkles, uneven skin tone, sagging, and dullness. Decreasing inflammation can have a big impact on the overall look of our skin. Here is a simple natural daily addition that helps, just mix 1/2 teaspoon of Extra Virgin Olive Oil with 1/4 teaspoon of Turmeric powder. Take it each morning on an empty stomach. Both ingredients are easily available in supermarkets or hypermarkets. Turmeric is a natural anti-inflammatory and has powerful anti-oxidant properties. Olive oil is another skin saver and a healthy type of fat that allows the turmeric to be absorbed by your body.

Regular Exercise Can Boost Energy Level

4. Regular Exercise Can Boost Energy Level

Hah!!! When was the last time you exercised? Regular exercise can definitely boost our energy levels. If you don’t have time, you can try to do simple and quick exercises such as walking and more.

 Anti-Aging Skincare Regime That Works

4. Anti-Aging Skincare Regimen That Works

There are no ugly women, only lazy ones. Keep that in mind, we have to be consistent and diligent with our daily skincare regime. Plus remember to apply sunblock every day even though you stay indoors because there are harmful UV rays everywhere. Sun exposure is the major culprit for skin aging. Find skincare that is suitable for your skin type and targeting your skin concerns.

For the busy working urbanites that are looking for anti-aging skincare that works, easy to use, and affordable. Olay Regenerist skincare series renews from within, penetrates faster and deeper into our skin, plumping and firming surface cells. Here are the 3 anti-aging skincare that works and helps to boost our skin metabolism and energy. 

Olay Regenerist Miracle Boost Youth Pre-Essence, 40mL @ RM79.90

Olay Regenerist Miracle Boost Youth Pre-Essence, 40mL @ RM79.90

This is a must-have pre-essence to boost the penetration of anti-aging moisturizer actives to increase skin cell metabolism and renewal. Apply Olay Regenerist Miracle Boost Youth Pre-Essence after toner and before serum and then followed by day or night moisturizer. I use 2 drops for my whole face and neck each time and twice a day (day and night) before applying my Olay Regenerist Micro-Sculpting Cream and Olay Regenerist Micro-Sculpting Night Cream.

The texture is a fluid transparent gel, lightweight and non-sticky at all with a mild scent of soothing floral. When applying on the skin it absorbed fast leaving a smooth, comfortable, and velvety finishing. It is suitable for all skin types. When used together with Olay Micro-Sculpting Cream it provides 2X more anti-aging active penetration into the skin for youthful skin. 

Olay Regenerist Micro-Sculpting Cream, 50g @ RM99.90

Olay Regenerist Micro-Sculpting Cream, 50g @ RM99.90

This is Olay’s best seller award-winning anti-aging moisturizer! Apply the Olay Regenerist Micro-Sculpting Cream every morning. The cream is lightweight, fast penetration, and comes in a light soothing floral scent. After application, the cream just absorbed into the skin without leaving any traces of oiliness or stickiness. 

It is the result of over 50 years of Olay research and formulated with the most concentrated Amino-Peptide Complex and Hydra-Firming Complex to lift, firm and micro-sculpt your look for younger-looking skin. The cream provides comfort, moisture, and firming to the face and neck. Long term usage can help to reduce wrinkles, improve skin texture, and reduce dull skin tones.

Olay Regenerist Micro-Sculpting Night Cream, 50g

Olay Regenerist Micro-Sculpting Night Cream has a luxurious texture that deeply nourishes and hydrates the skin all night long with one use. This night cream contains the highest concentration of their signature amino-peptide complex and Hydra-Firming Complex. 

There is no scent and the night cream is richer than the day cream but it does not leave any stickiness on the skin. Use every night after Olay Regenerist Miracle Boost Pre-Essence and after 2 weeks there are noticeable reductions in the appearance of fine lines and wrinkles.

I hope you have picked up some Anti-Aging Tips and Care here for your daily routine. Have a great week ahead, don’t forgot to work hard and play hard plus take good care of yourself as well. 

Olay Regenerist Micro-Sculpting Cream, Olay Miracle Boost Youth Pre-Essence and Olay Regenerist Micro-Sculpting Night Cream

For more information about Olay Regenerist Micro-Sculpting Cream, Olay Miracle Boost Youth Pre-Essence and Olay Regenerist Micro-Sculpting Night Cream, please visit Olay Malaysia Website