Heyo! I am back to KL and will be away again next week. It’s going
to be a bust month again. Just week before my 11 days trip to Indonesia I had a
power pack weekend full of fitness activities to prep myself for the trip and
also my upcoming Standard Chartered KL Marathon 2016 run (SCMKL2016). I had a great time joining some bloggers to
the Usana Run 2016 at Putrajaya and also its my first time trying out the
AcroYoga YogaTron at Signature by The Hill, The Roof.
Power Pack Weekend with Usana Run 2016 and AcroYoga
|
Here we are before Usana Run 2016 run starts, although it was
raining and drizzling the whole night but that did not deter us from finishing
our 8km run.
Before the Run @ Usana Run 2016, Putrajaya |
It was a night run and kicked start at the Putrajaya Lake, I had
lots of fun running with friends in the rain. For us timing is not important as
we the most important is that we enjoy the run and take lots of photos for
remembrance.
After the Run with our finisher medals & certificates @ Usana Run 2016, Putrajaya |
Tadah! We made it and here is our finisher medal and certificate.
It was a great event and I got to know more friends and running kakis too!
After the run I stayed on a while to take group photos with friends, that what
we do right… and have some snacks at the food truck before heading home.
AcroYoga ~ YogaTron by Ultron at Signature by The Hill, The Roof |
Then the next day, Sunday early morning I joined Fiona as her plus
one for the AcroYoga by Ultron at Signature by The Hill, The Roof, Sky Floor, 1
First Avenue, Bandar Utama. AcroYoga is acrobatic and yoga, it’s mainly for
core training. It was my first time, I tried to do most of the poses but some
of them are just too hard for me, like the flying pose. I just dare don’t let
go my hands, I think I need more practice.
AcroYoga with Fiona (Street Love) |
Overall I enjoyed the session and
friendship bonding time. Thanks to Fiona from Street Love for inviting me to
this session.
Chill out family day @ Pullman Putrajaya Lakeside Hotel |
Although my weekend was pack with all these power pack fitness
events but I Sunday is this my family day. So it’s time to chill out and walk
at the lakeside of Pullman Putrajaya Lakeside Hotel with family over some
healthy fruit juices from Juice Works.
Digesta Aid & Rise ‘N’ Shine from Juice Works |
I love to have fresh fruit juices before and after my workout
especially the high fibre and delicious Rise ‘N’ Shine from Juice Works with a
blend of Mango, Banana, Muesli/Wheatbix, Soy Milk and Low-fat Vanilla Ice
Cream. Well, sometimes I don’t feel like eating or no appetite I will have
Digesta Aid Get and Banana Blast Off as my meal replacement. The Digesta Aid
comes with a blend of Papaya, Banana, Muesli/Wheatbix, Soy Milk & Low-fat Vanilla
Ice Cream.
Happy juicing and we just can’t say no to juices right… For more
information about Juice Works please visit their Website and Facebook Page
Thanks for being my partner for AcroYoga! It's always fun having you around :)
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