How many of us is lack of beauty sleep lately because of anxiety,
insomnia, stress, jet lag or perhaps too many deadlines to meet? I am one of
them and I guess this is pretty common among working adults and urbanites like
us. Creating conducive sleeping environment and sinking into a comfortable,
fresh and clean bed with the right bedding essentials can make all the difference to
getting a good night’s sleep.
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Bedroom Essentials for Your Beauty Sleep
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The right place to rest
Try to keep your bedroom as a place just for rest and remove the
electronic and other distractions. With the many electronic devices like
laptops, cell phones, and tablets, it’s easy to turn our bed into a work space
and entertainment center. So make it a habit to go to your bedroom when it is
time to go to sleep, and avoid doing other activities. Plus uncluttered the
bedroom and fixed a blackout curtain to make the room dark.
The right mattress
Invest in quality and right mattress that can provide the support
and comfortable. You can also rotate every 6 months.
The right temperature
This is important especially during the hot season like now. Some friend
complained that they don’t sleep well because it’s too hot and they woke up in
the middle of the night.
The right pillow
Don’t underestimate a pillow, do you know if you're using the
wrong pillow for your sleeping style, this could also make you uncomfortable
and keep you awake. Choose a pillow that can provide a good neck support.
The right bedding essentials
Choosing the right kind of bedding essentials from the seasonal duvets and mattress toppers through to achieving the correct pillow support, lastly beautiful amazon king size sheets these bedding essentials help us enjoy relaxing sleep.
You can find all the bedding essentials and home decor products at
www.beddinginn.com keep abreast of the
latest trends in fashion, offering fashionable bedding sets, curtains, home
decor, bath gadgets of good quality at the most reasonable price around the
world.
One of their specialties is the 3D Bedding sets with dramatic and
as close as real prints. Their popular essentials are the horse queen bedding, leopard bedding and leopard print comforters. They are quite unique and I hardly find these at the departmental store bedding section or even online shop.
Hopefully making these changes can enhanced the quality of your
sleep. What are the things you can't sleep without?
The right beddings, the right pillows, the right mattress -- I agree to be vital for our healthy sleep. As far as those outrageous printed designs, I think not -- too bright and distracting.
ReplyDeleteIt's sad that all of us in our house don't have our own rooms. We all sleep in the living room. Our house is under renovation, you see. But when the house is done, I'll be sure to follow these :)
ReplyDeletebeautiful rooms and pictures!
ReplyDeleteI love a comfy mattress, that's the most important factor in getting a good night's sleep. I would always make sure that I have soft pillows as well.
ReplyDeleteI love the 3D Prints on the beddings! The flower one looks super realistic, and a great addition to any dainty room
ReplyDeleteWhat an interesting post! I think it is super luxurious to have the capacity to choose the right matress, the right pillows, etc. Lucky for me, I can sleep wherever, may it be in a cozy bedroom or in a tent outside in nature. But it's important for me that the beddings or linens are changed once a week. I have very sensitive skin. :P
ReplyDeleteThose all-white beddings look immaculate! But I like the dolphins as well. It looks playful. I can sleep with a smile on my face with these sets.
ReplyDeletegreat stuff
ReplyDeletegood one
ReplyDelete