Westin Well Being Movement

Recently Westin Hotel & Resorts globally launched the Westin Well Being Movement on 21^st March 2014 that coincides with the International Day of Happiness and Well Being and the Spring Equinox. There will be string of innovative programs across Westin’s six brand pillars Feel Well, Work Well, Move Well, Eat Well, Sleep Well and Play Well. I went visited the Westin Kuala Lumpur Well-Being Open House last month, various activities showcasing the different pillars of wellness took place for guests to experience the Westin Well Being.

The hotel organized a week filled with activities, kids were in for a lot of fun with the Play Well pillar at The Westin Kuala Lumpur’s Westin Kids Club with colouring competition. 

Like The Westin Kuala Lumpur Facebook  Page www.facebook.com/westinkl and look out for complimentary coupons entitling you to one day pass to Move Well at the WestinWOROUT gym. 

Westin Well Being Movement also partnered with Headspace helping guests to Feel Well through a digital hub. Headspace is meditation made simple using the new app and online technique. A simple guided meditation exercises that help the guest smile more, listen more, worry less and sleep better. It’s easy-to-learn, fun-to-do, and relevant to your everyday life, scientifically proven to help you de-stress, get more sleep, gain more self-control and worry less- our bite-sized exercises will help bring some calm and clarity into a very busy life.

Meanwhile, The Westin Langkawi Resort & spa, guests will be enjoying a weeklong of activities designed around the Westin’s six brand pillars – with a different theme each day. The Sleep Well pillar was showcased with fun photo-shoots with the signature Heavenly Bed on the beach. 

The Eat Well activities featured a cooking class at the Seasonal Taste and an Unwind hour with beverages infused with SuperFoodsRx ingredients and Jing Tea at the poolside. Other activities that will take place throughout the week include yoga session sat the Heavenly Spa by Westin, SH’BAM fitness dance classes and more.

Nearly 200 hotels and resort will hold wellness events and programs open to the public, including charity runs, inspirational well-being talks an tips sharing sessions, as well as yoga and meditation activities led by well-being experts. For more information on open house activities, please visit Westin.com.

For more information about Westin Well Being Movement, please visit The Westin Kuala Lumpur Website: www.thewestinkualalumpur.com or The Westin Langkawi Resort & Spa Website www.westinlangkawi.com