7 Days Journey with Zespri Kiwifruit Is Amazing!

Hallo! How was your day? I just got back not long ago from my colleagues’ Raya Open House. Omg, now I am so full after eating the rendang, lemang and satay. I need to have a Zespri Green kiwifruit to ease my digestion. Well, today I am already into my 7^th day of Zespri Kiwifruit Challenge. It’s Amazing and I am glad that I take up this challenge. I can feel the difference and improvements …

Every morning I had at least 2 Zespri Kiwifruits in the morning before my breakfast. Sometimes I added the kiwifruits into my breakfast, lunch, tea breaks or as my desserts but the best is still eat the fresh Zespri kiwifruit on its own. Fresh fruits just eat it raw as it is gives us the most vitamins and nutrients. And it is also the easiest, simplest and fastest way to eat… for Zespri kiwifruits is hassle free just cut and scoop hahaha…

During these 7 days besides easting the kiwifruits fresh, I also incorporate it in my meals and snacks like kiwifruit with yoghurt, smoothie, salad, crackers and peanut butter. It seem that eating kiwifruits has been a routine for me everyday. Without fail automatically I will reach for kiwifruits every morning even though in my fridge there are other fruits available. Partly because of the challenge but mainly I feel that kiwifruit help to improve my digestion. That is the most obvious improvements that I encountered so far. I don’t feel bloated especially after my dinner.

Some of my friends are not into kiwifruit I asked them why, they said it’s so “mou mou” (means hairy) and geli lah plus they see lots of black seeds. Omg what? Just because of the outlook they missed out such a great nutritious kiwifruit. Hopefully I can change their perceptions.

By the way, my body also feels lighter and more energetic. No more sluggish after 3pm, wootz! I have more power and stamina to complete more tasks. Heard that kiwifruit is also good for anti-aging as it contains high content of bioavailable antioxidants (Vitamins C & E, polyphenols, carotenoids, etc) to help fight damage caused by free radicals in the body. So will continue to eat more Zespri Kiwifruits and maybe I shall DIY kiwi face mask tomorrow. Zespri kiwifruit is packed with essential nutrients and vitamins like Vitamin C, E, potassium, fibre and low in calories. Feeling great and I still have 7 more days to go. Awesome! 

For more information please check out Zespri Kiwifruit Malaysia
Facebook: https://www.facebook.com/ZespriMY
Website: http://www.zespri.com
Instagram: @ZespriSEA
Twitter: @ZespriSEA