Team Celeb vs Team Fan at The ROASTERS Health Watch 2013 (RHW 2013). So who will win? After 8 weeks of guided diets and challenging exercise routines, the participants of RHW 2013 went head-to-head in a final showdown challenge which featured a course comprising four different fitness exercises that tested the participants’ agility, strength and stamina. With an average time of 2.7125 minutes against 3.15 minutes of Team Fans, Team Celeb walked away as the winner.
Esther Woo, Deputy General Manager of Berjaya ROASTERS (M) Sdn Bhd |
In the final showdown challenge, participants were required to complete all four challenges in the fastest time. They started off on a one kilometer bike ride, followed by 10 repetitions of Tricep dips with a step board, 20 repetitions of burpee and finished off the challenge with 10 repetitions of squats.
Azura Zainal, who gave a loud cheer when the result was announced, was overjoyed. A part of team Celeb, Christopher Lay, on the other hand, was happily showing off his “hard work” six-pack ab. Hidayat bin Masduki, who attended all 24 gym sessions, enjoyed the wholesome meals provided by KRR. Scoring the biggest change in the readings of the Body Mass Index (BMI) and body weight was Sri Devi a/p Muniaya.
The ultimate champions: Team Celeb, walked away with prizes worth more than RM18,000.00 which included Kenny Rogers ROASTERS meal vouchers, a 6-month membership at Sports Toto Fitness Centre, Brooks cash vouchers and a Takasima Magnetic Bike each.
No one went home empty handed. Team Fan walked away with prizes worth RM7,200.00 which included Kenny Rogers ROASTERS meal vouchers, a 3-month membership at Sports Toto Fitness Centre, Brooks cash vouchers and a Takasima Comfy Hand Massager each.
My friend, Hidayat (Team Fan) completed the squats
while holding on to a 20 kilograms weight
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For more information on please visit
Kenny Rogers ROASTERS Malaysia Website www.krr.com.my
exercise indeed good for health :D
ReplyDeletehi Sherry, yes & i think i should exercise more also
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