fThe pain of being
cheated on is real and cannot be denied. When your significant other chooses to
be unfaithful, it feels like the ultimate betrayal of the trust you had in your
relationship. You may feel inadequate or depressed, and your self-esteem may
suffer. However, there is a small bright side. All these feelings are totally normal, and there is hope for moving on. But you have to decide how you want to move forward. Here are some of the most successful ways to figure out how to get over being cheated on.
It is
expert relationship advice, pared with “hands-on” tips on how to move forward
and get to living a normal, happy life again.
1. If You’re Ready to Fix
Things after being cheated on…
a) Hold Him
accountable
b) Be ready for the
hard Truth
c) Stay patient
2. If You’re Ready to Move
On after being cheated on…
a) Examine your
Partner
b) Examine Yourself
3. The most surprising
Fact about cheating Men
Always remember
that it is never your fault that someone cheated on you. Perhaps you’ve been
dealing with a variety of relationship problems for a while, some of which you
may know are your fault. But it was not you
who made the choice to cheat. It was your partner who decided to cheat. Don’t
blame yourself.
With that in mind,
you have to make the important decision to either mend your relationship or
break up and move on. This is extremely personal, and the choice you make will
depend a lot on your individual situation. To help simplify it for you, we’ve
taken a look at what you can do to heal a relationship – and what you can do
when it’s time to end it.
1. If You’re Ready
to Fix Things after being cheated on…
Psychology Today
suggests that the best way to deal with how to get over being cheated on and to
heal a fractured relationship after one partner cheats is through rigorous
honesty. In a nutshell, rigorous honesty is the unwavering commitment to
staying truthful and completely transparent with your partner.
This can be a
challenge for someone who cheats, especially if they are used to relying on
dishonest behavior. There are a few ways you can aid your partner with their
commitment to rigorous honesty.
a) Hold Him Accountable
If your partner
often falls back on lies, you may notice old habits coming back to haunt them.
Signs that your partner is struggling with honesty may include hiding part of
the truth, getting defensive, and minimizing a situation or story. Don’t be
afraid to call out your partner on these behaviors, but be patient.
It can take
time to fix old habits, but if you’re both truly committed than the wait is
worth it. Besides, holding him accountable for his mistakes will be the only
way for you to deal with the general question of how to build trust in a relationship again. So from that very selfish aspect already, you want to have
a very honest discussion with your partner.
b) Be Ready for the Hard Truth
Sometimes rigorous
honesty can bring ugly truths to the surface. It’s important for you not to shy
away from these. After all, you want to really learn how to get over being
cheated on by your partner, right? Your partner may tell you something truthful
that is surprising or feels hurtful as first, especially if you’re not used to
this level of honesty. Remember you are rebuilding trust with your partner.
Don’t shame them for being honest, but neither of you should be mean or
disrespectful to each other during these hard-to-have conversations. Also bear
in mind that the discussion you need to have with your partner is not about why men cheat and lie in general, but very specific and limited to your particular
situation.
c) Stay Patient
Even if your
partner is being 100 percent honest, you may find it difficult to believe what
he tells you. This is normal, and your partner should be understanding of this.
Remember that rebuilding trust takes time! While it’s important to make an
effort to believe your partner when he is being honest, you aren’t expected to
change your feelings overnight.
The most important
part of rebuilding your relationship is keeping the lines of communication
completely open – on both sides! Both partners have to be willing to be patient
with each other and work towards rebuilding trust and honesty.
No comments:
Post a Comment
Please Leave a Comment to show some Love ~ Thanks